Beverages
Garden Patch
Makes about 15 ounces
Garden Patch
Makes about 15 ounces
These garden vegetables make a nice and light cooling beverage.
Nutritional information per serving (6 ounces):Calories 48 (9% from fat)
carb. 11g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 15mg
calc. 43mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 85%
Vitamin C 309%
Folate 13%
carb. 11g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 15mg
calc. 43mg
fiber 1gNotable nutrients based on daily percentages:Vitamin A 85%
Vitamin C 309%
Folate 13%
Ingredients
1 medium tomato ½ large cucumber ½ lime, peeled 1 handful parsley, about 1 cup packed 2 cilantro sprigs 1 medium red pepper, seeded ¼ jalapeno pepper, seeded
Preparation
- 1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
- 2. Stir juice and serve immediately.
