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Makes about 5 cups

View Recipe

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Makes about 5 cups

Layers of fresh fruit blend in just seconds to make this all-fruit smoothie.

Nutritional information per serving (1 cup): Calories 101 (4% from fat)
carb. 25g
pro. 2g
fat 0g
sat. fat 0g
chol. 0mg
sod. 10mg
calc. 35mg
fiber 4g

Ingredients

½ cup orange juice1 cup cantaloupe, cut into 1-inch pieces1 medium banana, cut into 1-inch pieces1 cup mango chunks, cut into 1-inch pieces (about 1 small mango)1 cup raspberries or mixed berries (fresh or frozen)¾ cup pineapple chunks, 1-inch pieces (fresh or canned, drained)1 cup navel orange segments, cut into 1-inch pieces1 cup strawberries, hulled and halved1 cup ice cubes (about 6 standard)

Preparation

1. Put ingredients into the blender jar in the order listed. Run on High until smooth, about 45 seconds. Serve immediately.*Note: For the sweetest smoothie, be sure the fruit is really ripe.

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