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Makes about five 8-ounce servings

View Recipe

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Makes about five 8-ounce servings

Layers of fresh fruit blend in just seconds to make this all-fruit smoothie.

Nutritional information per serving: Calories 113 (4% from fat)
carb. 28g
pro. 2g
fat 1g
sat. fat 0g
chol. 0mg
sod. 11mg
calc. 41mg
fiber 5g

Ingredients

½ cup orange juice 1 cup 1-inch cubed cantaloupe 1 medium banana, cut into 1-inch slices 1 cup 1-inch cubed mango (about 1 small fruit) ¾ cup 1-inch cubed pineapple 1 cup raspberries or mixed berries (fresh or frozen) ¾ cup 1-inch cubed pineapple (fresh or canned, drained) 1 cup navel orange segments 1 cup hulled and halved strawberries 1 cup ice cubes (about 6 standard)

Preparation

Put ingredients into the blender jar in order listed. Blend on speed 4 until smooth, about 60 to 75 seconds. Serve immediately. Note: Be sure the fruit is really ripe for the sweetest smoothie.

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