Fizzy Orange

3 cups fresh orange juice 2 cups seltzer or club soda, chilled

Nutritional information per serving: Calories 84 (4% from fat) • carb. 19g • pro. 1gfat 0g • sat. fat 0g • chol. 0mg • sod. 27mg calc. 26mg • Vit. C 93mg (155% DV) • fiber 0g

Place orange juice in a 1½ quart pitcher. Add seltzer/club soda and stir gently. Serve immediately over ice. May be garnished with a slice of orange and a mint leaf.