Chocolate Peanut Butter Ice Cream Shake

• 1½ cups chocolate ice cream
• 2 teaspoons creamy peanut butter
• 1 teaspoon chocolate syrup
• ¾ cup whole milk

Per serving (½ cup): Calories 156 (46% from fat) • carb. 18g • sugar 16g • pro. 4g • fat 8g • sat. fat 5g • chol. 23mg • sod. 69mg • calc. 112mg • fiber 1g

1. Put all of the ingredients, in the order listed, into the blending cup. Select Low. Blend, using a gentle up-and-down motion, until smooth and homogenous, about 30 to 40 seconds.
2. Serve immediately.