Chocolate Cookies and Cream Shake

Makes about 12 ounces

1     cup chocolate ice cream
3     chocolate sandwich cookies
½    cup low-fat milk

Calories 252 (42% from fat) • carb. 33g • pro. 7g • fat 11g • sat. fat 6g• chol. 25mg • sod. 105mg • calc. 50mg • fiber 1g

1. Put all of the ingredients, in the order listed, into the blending cup.
Secure the blade assembly.
2. Blend until smooth, about 45 seconds to 1 minute.
3. Serve immediately.