Beverages
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Yield: 1 serving
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Yield: 1 serving
The bright flavor of fresh herbs and sweetness of the apple round out this nutrient-dense tonic.
Nutritional information per serving:Calories 179 (6% from fat)
carb. 42
pro. 5 g
fat 1 g
sat. fat 0 g
chol. 0 mg
sod. 192 mg
calc. 216 mg
fiber 0 g
carb. 42
pro. 5 g
fat 1 g
sat. fat 0 g
chol. 0 mg
sod. 192 mg
calc. 216 mg
fiber 0 g
Ingredients
- 1 small handful parsley
- 1 small handful cilantro
- 1 small apple
- 4 small lacinato kale leaves
- 2 celery stalks
- ¼ lemon, peeled
Preparation
- 1. Assemble the juice extractor attachment.
- 2. Juice the herbs, apple, kale, celery and lemon on High.
- 3. Stir and drink immediately.