Berry On-the-Go Smoothie

½         cup frozen blueberries

1          cup strawberries, hulled and halved

¼         cup packed fresh mint leaves

1          banana, cut into 1-inch pieces

¹/₃         cup cranberry juice

¹/₃         cup water

Nutritional information per serving (1 cup):

Calories 117 (3% from fat) • carb. 29g • sugars 16g • pro. 1g • fat 0g • sat. fat 0g

• chol. 0mg • sod. 7mg • calc. 38mg • fiber 5g

1.
Put all ingredients, in the order listed, into the mixing beaker. Using the blending shaft, select Speed 5 and blend, using an up-and-down motion, for 1 minute 30 seconds.

2.
Serve immediately.