The mint in this recipe pleasantly offsets the sweetness of the berries and the tartness of the cranberry juice. Try it in any of your favorite
fruit smoothies.
Subtotal (0 items): $0.00
The mint in this recipe pleasantly offsets the sweetness of the berries and the tartness of the cranberry juice. Try it in any of your favorite
fruit smoothies.
½ cup frozen blueberries
1 cup strawberries, hulled and halved
¼ cup packed fresh mint leaves
1 banana, cut into 1-inch pieces
1/3 cup cranberry juice
1/3 cup water
Nutritional information per serving (1 cup):
Calories 117 (3% from fat) • carb. 29g • sugars 16g • pro. 1g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 7mg • calc. 38mg • fiber 5g
1.
Put all ingredients, in the order listed, into the mixing beaker. Using the blending shaft, select Speed 5 and blend, using an up-and-down motion, for 1 minute 30 seconds.
2.
Serve immediately.