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Antioxidant Smoothie (cranberry)

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Cuisinart original

 

Berries are a widely known superfood loaded with antioxidant properties. The cranberry juice makes this smoothie a bit tart, so substitute with some additional water or add a small amount of sweetener if preferred.

Ingredients

1          cup unsweetened cranberry juice

1          cup water

1          banana, cut into 2-inch pieces

2          cups fresh strawberries, hulled and halved   

2          cups frozen wild blueberries


Nutritional information

 

Nutritional information per serving (about 1 cup):

Calories 97 (3% from fat) • carb. 25g • pro. 1g • fat 0g • sat. fat 0g

• chol. 0mg • sod. 6mg • calc. 40mg • fiber 4g

Instructions

 

1.
Put all of the ingredients, in the order listed, into the blender jar. Secure lid.

2.
Select the Smoothie function to blend.

3.
Serve immediately.