Refreshing on a hot summer day.
3 cups pineapple, peeled and cubed 1/4 cup packed fresh mint leaves 16 ounces unflavored seltzer
Nutritional information per serving (4 ounces):
Calories 133 (2% from fat) • carb. 35g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 13mg
• calc. 29mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin C 128% • Manganese 125%
1. Turn the Cuisinart Compact Juice Extractor on and juice the pineapple and mint. 2. Stir juice and pour equally among 4 glasses with ice. Top each glass with seltzer and serve immediately.
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