The vitamin K present in this juice provides over eight times your daily value, and assists in bone formation and liver health.
6 leaves of greens (any combination of kale, dandelion, beet, chard, collard) 6 parsley sprigs 1 medium orange, peeled and quartered 1 cup packed spinach leaves 2 medium apples, quartered
Nutritional information per serving (8 ounces):
Calories 94 (4% from fat) • carb. 24g • pro. 2g • fat 1g • sat. fat 0g • chol. 0mg • sod. 86mg • calc. 72mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 231% • Vitamin C 191% • Beta carotene 6833mcg
1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed. 2. Stir juice and serve immediately.
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