White Tea with Fennel

water 1½ tablespoons fennel seed 1 teaspoon honey 1 bag white tea (or 1 serving loose tea)

Nutritional information per serving:

Calories 53 (­2­­0% from fat) • carb. 11g • pro. 1g • fat 1g
sat. fat 0g • chol. 0mg • sod. 10mg • calc. 112mg • fiber 4g

1. Put at least 10 ounces of water into your kettle and select the White setting.
2. While water is heating, put the fennel and honey into an 8-ounce mug. Add the tea. Pour 8 ounces of the hot water over the tea and stir to combine.
3. Let tea steep for 2 to 3 minutes. Strain and enjoy.