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RECIPES/Beverages
Superfood Smoothie
This smoothie utilizes the fiber-rich pulp of vegetables to maximize the health benefits of both juice and pulp. You will be amazed how great it tastes!
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Recommended Servings
Makes about 32 ounces
COOKING
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INGREDIENTS
2 medium apples
1/2 cup water
1 large ripe banana, quartered
1 medium peach, pitted and cut into 1-inch cubes
2 cups assorted berries (any desired combination: strawberry, blueberry raspberry)
2 cups reserved green vegetable pulp
Instructions
1. Turn the Cuisinart Juice Extractor to speed 3. Turn the unit on and juice the apples.
2. Pour the apple juice and water into the blender jar of a Cuisinart Blender. Add the banana, peach, berries and pulp.
3. Blend on high until smooth, about 1 minute.
4. Serve immediately

Note: This smoothie will be room temperature. If desired, blend in some ice cubes once smooth.
RECIPE FACTS

Servings: Makes about 32 ounces

Nutritional information per serving

Nutritional information per serving:
Calories 120 (6% from fat) • carb. 30g • pro. 3g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 16 mg
• calc 67mg • fiber 6g

Notable nutrients based on daily percentages:
Vitamin A 106%  • Vitamin C 81%

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