1/2 lemon, peeled, about 1 ounce 1/2 ounce ginger, about 1-inch piece 1 pound carrots 1 medium orange, peeled and cut into sections 2 medium peaches, about 10 to 12 ounces, pitted, peeled and cut into large cubes 1 cup fresh pineapple, skin and core discarded 1 cup frozen mango
Nutritional information per 8-ounce serving:
Calories 133 (4% from fat) • carb. 33g • pro. 2g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 80mg
• calc 67mg • fiber 6g
Notable nutrients based on daily percentages:
Vitamin A 393% • Vitamin C 100% • Folate 12%
1. Turn the Cuisinart Juice Extractor to speed 3. Turn the unit on and juice the lemon. 2. Increase the speed to 5 and juice the ginger and carrots. Pour into the jar of a Cuisinart Blender. 3. Add the remaining ingredients and blend on high speed until smooth, about 45 seconds. 4. Serve immediately.
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