For a creamier smoothie, increase the amount of yogurt to ½ cup.
1 cup mango, cut into 1-inch chunks
1/3 cup plain full fat yogurt
1½ teaspoons fresh lime juice
½ teaspoon grated lime zest
2 tablespoons cold water
Nutritional information per serving (1 cup):
Calories 195 (15% from fat) • carb. 39g • sugars 35g • pro. 5g • fat 3g • sat. fat 2g
• chol. 10mg • sod. 53mg • calc. 156mg • fiber 3g
Put all ingredients, in the order listed, into the mixing beaker. Using the blending shaft, select Speed 5 and blend, using an up-and-down motion, for 30 seconds.
Serve immediately or refrigerate until ready to enjoy.
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