Sweet Tangy Panko Baked Wings With A Kick of Spice
Ingredients
Wings:
2lbs Chicken Wings
2 Cups Panko
½ Cup Sliced Almonds
2 Cups Flour
3 eggs
Coconut Oil Spray (or any canned spray would work)
Salt and Pepper
Sauce:
½ Cup Sweet Chili Sauce
½ Cup Water
¼ Cup Brown Sugar
¼ Cup Soy Sauce
2 Tbs Seasoned Rice Vinegar
2 Tbs Lime Juice
1 Tsp Ginger- Fresh Grated
1 Clove Garlic Minced
¼ Tsp Red Pepper Flakes
Optional Cilantro For Garnish
Nutritional information
No nutrition information available
Instructions
In a food processor put 2 cups of panko crumbs and ½ cup of sliced almonds until it becomes fine crumbs.
After seasoning with salt and pepper dip the wings in flour, eggs then the panko/almond mixture.
Refrigerated the chicken wings on a greased pan for about 15 mins for the coating to set.
After refrigerated spray the tops with coconut oil spray and bake in a 425 degree oven for 20 mins, flipping them half way through the cooking time.
While they bake make the sauce in a med size sauce pan on the stove.
Combine all sauce ingredients at med-high heat until boiling, then lower to medium heat for 7-8 mins until thickened.
slightly cool the sauce then dipped each chicken wing until coated.
Sprinkle with optional cilantro for garnish.
