Sweet and Sour Bacon Wrapped Pineapple

Sweet and Sour Bacon Wrapped Pineapple Submitted by foodfaithfitness.com
Sweet and Sour Bacon Wrapped Pineapple Submitted by foodfaithfitness.com
A fun spin on both bacon-wrapped water chestnuts and sweet and sour pork. These little bites are quick, easy and under 50 calories each!




FOR THE SAUCE: 2 Tablespoons Brown Sugar ¼ cups Reduced-sugar Ketchup ¼ cups Chili Sauce ¼ cups Water ¼ cups Sugar Free Grape Jelly 2 Tablespoons Apple Cider Vinegar ½ Tablespoons Worcestershire Sauce 1 Tablespoon Fresh Garlic, Minced FOR THE ASSEMBLY: 5 slices Turkey Bacon ½ can (20 Oz Can) Of Pineapple Chunks, Drained (½ Of A Can Is About 30 Chunks) 30 Toothpicks (plus Or Minus)

Nutritional information

No nutrition information available


1. Preheat your oven to 350°F. Line a small rimmed baking tray with parchment paper. Set aside. 2. In a medium-sized saucepan on high heat, combine all the sauce ingredients. 3. Bring the sauce to a boil, stirring constantly. 4. Once the sauce begins to boil, turn the heat down to medium and let the sauce simmer until it begins to thicken, about 5-10 minutes. 5. While the sauce simmers, slice each piece of bacon in half and then cut each half into thirds. This would make each strip of bacon equal 6 strips. 6. Dry the pineapple chunks between two pieces of paper towel and wrap each with one bacon strip, securing with a toothpick. 7. Spread the pineapple chunks out onto the prepared baking tray, and pour the sauce evenly over the top. 8. Bake for 25-30 minutes or until the sauce is sticky and thick and the bacon is fully cooked. 9. Serve Hot