Appetizers
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Makes 4 to 6 servings
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Makes 4 to 6 servings
Worth the effortbetter than store bought!
Nutritional information per serving (based on 6 servings):Calories 103 (19% from fat)
carb. 19.3g
pro. 2g
fat 2.3g
sat. fat 0.3g chol. 0mg
sod. 804.7mg
calc. 33mg
fiber 1.7g
carb. 19.3g
pro. 2g
fat 2.3g
sat. fat 0.3g chol. 0mg
sod. 804.7mg
calc. 33mg
fiber 1.7g
Ingredients
- 1½pounds of root vegetables (beets, turnips, potatoes, yams)
- olive oil, for brushing
- 2teaspoons fresh rosemary, finely chopped
- 2teaspoons flaked sea salt
Preparation
- 1. Place the AirFryer Basket onto the Baking/Drip Pan. Reserve.
- 2. Using a mandoline, cut vegetables into ¼-inch slices. Pat dry with paper
- towels. Arrange as many slices as possible in a single layer in the AirFryer
- Basket, avoiding any overlap. Brush both sides of the slices with olive oil and
- sprinkle with rosemary and salt.
- 3. Put the basket on the tray in rack Position 2. Select AirFry and set temperature
- to 250°F, cooking until crisp: beets 30 to 35 minutes, parsnips 20 to 25
- minutes, potatoes and yams 15 to 20 minutes. Flip halfway for best results*.
- 4. Serve immediately.
- *AirFrying chips low and slow gives them an irresistible baked crunch;
- however, if time is short, turn temperature up to 400°F for about 10 minutes
