Nonnys Stuffed Mushrooms

Mushrooms/caps Bread crumbs garlic onions parsley grated cheese, any type olive oil salt, pepper

Per serving (1 stuffed mushroom/49g-wt.): 40 calories (25 from fat), 3g total fat, 1g saturated fat, 5mg cholesterol, 140mg sodium, 2g total carbohydrate (1g dietary fiber, 1g sugar), 2g protein

Saute minced garlic and onions and chopped mushroom caps in olive oil and set aside combine bread crumbs, parsley, grated cheese, salt, pepper to taste and sauteed veggies to mixture. Add extra olive oil to moisten- place in whole mushrooms- bake in oven at 375 degrees for 30 min. serve -enjoy! Just the way my Nonny used to make them.