Appetizers
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Makes 4 cups
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Makes 4 cups
Mango salsa is excellent served over grilled fish such as salmon, tuna, swordfish or scallops, and grilled chicken, duck or pork tenderloin. It can also be served like traditional tomato salsa with tortilla chips.
Nutritional information per 2 tablespoons serving: Calories 11 (3% from fat)
carb. 3g
pro. 0g
fat 0g
sat. fat 0g
chol. 0mg
sod. 5mg
calc. 2mg
fiber 0g
carb. 3g
pro. 0g
fat 0g
sat. fat 0g
chol. 0mg
sod. 5mg
calc. 2mg
fiber 0g
Ingredients
- ½ red bell pepper (about 1 ounce), cut into ½-inch pieces (¼ cup)
- 2 small garlic cloves, peeled
- 1 jalapeño pepper, stemmed and seeded, cut into ½-inch pieces
- 1 small red onion (about 1½ ounces), peeled, cut into ½-inch pieces
- 2 mango, peeled and pitted, cut into ½-inch pieces, divided
- 3 tablespoons fresh cilantro leaves
- 1 tablespoon fresh lime juice
- 3 tablespoons rice vinegar (may use raspberry or white balsamic vinegar)
- 1 teaspoon honey