1½ lbs of steak tartar
2 cups of bulgar wheat soaked in cold water for 1 hr
2 tablespoon of each - cumin, ground oregano, paprika, cinnamon
2 green bell pepper
1 large yellow onion
3 bunches of mint
No nutrition information available
using cuisinart blade chop up bell pepper, onion, and mint.
put together all spices
mix with hands the meat, vegetables and spices. Slowly add 1 to 2 cups of wheat.
Put in a oiled pan - pat down to about 1½ inches - pour about 4 tb of oil on top.
Bake slowly at 350 for 1 and half hour. Cool - cut into squares serve at room temperature..Excellent - its my Mother's version of a lebanese dish that we also serve raw....with olive oil and syrian bread and black olives!