Appetizers
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2-1/2 to 3 cups
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2-1/2 to 3 cups
Serve this brightly flavored dip with warm pita for a satisfying snack.
Nutritional information per serving (1 tablespoon): Calories 43 (41% from fat)
carb. 5g
pro. 1g
fat 2g
sat. fat 0g
chol. 0mg
sod. 138mg
calc. 11mg
fiber 1g
carb. 5g
pro. 1g
fat 2g
sat. fat 0g
chol. 0mg
sod. 138mg
calc. 11mg
fiber 1g
Ingredients
- ¼ cup fresh Italian parsley leaves
- 1¼ teaspoon kosher salt
- ½ teaspoon grated lemon zest
- 1 garlic clove, peeled
- 2 cans (15.5oz each) chickpeas, drained and rinsed
- ¼ cup fresh lemon juice
- ¼ cup water
- ¼ cup extra virgin olive oil, plus 1 tablespoon for serving
- 2 tablespoon tahini
- ½ teaspoon ground cumin
- ¹∕8 teaspoon paprika, optional
- pinch za'atar, optional
Preparation
- Put the parsley, salt, lemon zest and garlic into the large work bowl fitted with the large chopping blade. Pulse to roughly chop, about 5 to 6 times. Scrape down the sides of the bowl. Add remaining ingredients and process on High until smooth, about 5 minutes.
- Taste and adjust seasoning as desired. Serve, drizzled with the extra tablespoon of olive oil and sprinkled with paprika and za'atar, if using.
