Healthy Hummus

A dip/spread made out of chick peas, sesame seed paste (tahini) and spices. A healthy topping for vegetable or turkey burgers.

Yields

8

Ingredients

2 15 oz. cans chickpeas, rinsed & drained l/4 cup sesame tahini l/2 cup water 2 sun-dried tomatoes 2 tablespoons olive oil salt/pepper/dried or fresh garlic to taste 1 tablespoon honey or agave syrup 1 tablespoon fresh parsley

Nutritional information

No nutrition information available

Instructions

Put all ingredients in Cuisinart Processor Bowl. Blend for 1-2 minutes, scraping bowl down once during processing. Add more water if mixture is too thick.

Similar Recipes

Healthy Quinoa with Garden Carrots
Sides
Healthy Mom's Kitchen: Pumpkin Power Bars
Sides
Healthy, Colorful, Vegetarian 7 Layer Dip
Sides
Edamame Hummus
Appetizers
Hummus - 8 Servings
Appetizers
Healthy Baked Chicken in Skewers
Appetizers