Guacamole

8 ripe avocados 1 red onion, diced ½ cup cilantro leaves, chopped 3 jalapenos, diced with seeds 2 plum tomatoes, diced juice of 3 limes salt, to taste

Cut avocados in half. Remove pits. With a spoon, scoop out the avocado and place in a wooden bowl. Mash with fork until creamy and smooth. Fold in onion, cilantro, chilies, tomatoes and lime juice. Mix well. Season with salt.