Gluten Free Falafel

Special for Gluten Free and Casein free - freeze and reheat at toast oven for a quick lunch with avocado. Super Healthy and delicious.

Ingredients

4 cups Garbanzo beans 1 1/2 cup Tapioca flour 1 onion 1 bunch organic curly parsley 2 tsp salt pinch cayenne 1/2 tsp ground cumin 1/2 ground coriander

Nutritional information

No nutrition information available

Instructions

Soak garbanzo beans overnight, pressure cook for 15 min, use Cuisinart hand stick to blend garbanzo bean. Use Cuisinart food processor to chop curly parsley. Mix garbanzo beans blend with tapioca, onions and all the spices. Using a cookie scooper, place on parchment paper of a baking sheet. Drizzle olive oil and flatten with a spoon. Bake at 400°F for 45 min. Bon Appetit!