1 can chickpeas drained and rinsed
½ cup chopped parsley (packed tightly)
1 clove minced garlic (I used WAY too much and it was super spicy)
¼ cup sour cream
3 tablespoons tahini (sesame paste)
1 tablespoon lemon juice
1 tablespoon sesame oil
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon salt, or just skip this and add to taste
¼ teaspoon cayenne pepper or hot sauce
1 to 2 tablespoons water, depending on how thick you like your hummus
No nutrition information available
1. Blend all ingredients well in a food processor.
2. Chill before serving.