Fresh Parsley Hummus

Submitted by Aleks
Submitted by Aleks


No servings information available


1 can chickpeas drained and rinsed ½ cup chopped parsley (packed tightly) 1 clove minced garlic (I used WAY too much and it was super spicy) ¼ cup sour cream 3 tablespoons tahini (sesame paste) 1 tablespoon lemon juice 1 tablespoon sesame oil 1 tablespoon olive oil 1 teaspoon cumin 1 teaspoon salt, or just skip this and add to taste ¼ teaspoon cayenne pepper or hot sauce 1 to 2 tablespoons water, depending on how thick you like your hummus

Nutritional information

No nutrition information available


1. Blend all ingredients well in a food processor. 2. Chill before serving.