Appetizers
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Makes about 6 servings
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Makes about 6 servings
Quickly transform a plain can of chickpeas into a crispy snack.
Nutritional information per serving (¼ cup):Calories 75 (13% from fat)
carb. 14g
pro. 3g
fat 1g
sat. fat 0g
chol. 0mg sod. 275mg
calc. 20mg
fiber 3g
carb. 14g
pro. 3g
fat 1g
sat. fat 0g
chol. 0mg sod. 275mg
calc. 20mg
fiber 3g
Ingredients
- 1 can (15.5 ounces) chickpeas, drained and blotted dry, about 1½ cups
- Olive oil, for spraying
- ¼ teaspoon kosher salt
- ¼ teaspoon ground cumin
- Pinch freshly ground black pepper
Preparation
- Place the Air Fryer Basket into the Baking Pan.
- Put the chickpeas into basket and spray liberally with oil. Sprinkle with the salt, cumin and pepper.
- Put the assembled basket into rack Position 2 and select Air Fry. Set the temperature to 350°F for 15 minutes, cooking until chickpeas are fragrant and lightly browned.
- Serve immediately.