Appetizers

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Makes about 4 servings

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Makes about 4 servings

Quickly transform a plain can of chickpeas into a crispy snack.

Nutritional information per serving (¼ cup):Calories 75 (13% from fat)
carb. 14g
pro. 3g
fat 1g
sat. fat 0g
chol. 0mg sod. 275mg
calc. 20mg
fiber 3g

Ingredients

  • 1 can (15.5 ounces) chickpeas, drained and blotted dry, about 1½ cups
  • olive oil, for spraying
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground cumin
  • pinch freshly ground black pepper

Preparation

  1. Place the AirFryer Basket into the Baking/Drip Pan.
  2. Put the chickpeas into basket and spray liberally with oil. Sprinkle with the salt, cumin and pepper.
  3. Put the assembled basket into rack Position 2 and select AirFry. Set the temperature to 350°F for 15 minutes, cooking until chickpeas are fragrant and lightly browned.
  4. Serve immediately.