Appetizers

Buffalo Cauliflower

Makes about 6 servings

Buffalo Cauliflower

Makes about 6 servings

A healthy and simple snack to satisfy that savory and crunchy craving.

Nutritional information per serving (based on 6 servings): Calories 62 (73% from fat)carb. 3g
pro. 1g
fat 5g
sat. fat 2g chol. 8mg
sod. 309mg
calc. 15mg
fiber 1g

Ingredients

  • Nonstick cooking spray
  • 1 medium head cauliflower, about 1¾ pounds or approximately 8 cups of florets
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • 1 tablespoon plus 1 teaspoon unsalted butter
  • 1 tablespoon plus 1 teaspoon vinegar-based red-hot sauce

Preparation

  1. Place the AirFryer Basket onto the Baking Pan and coat well with nonstick spray.
  2. Cut cauliflower into small, individual florets. Toss with the olive oil and salt and place into basket in a single layer.
  3. Place into the oven. Set the temperature to 325°F on AirFry for 25 minutes.
  4. While cauliflower is cooking, melt the butter and mix well with the hot sauce.
  5. Cauliflower is done when cooked through and browned and crispy on the outside. Toss to taste with the hot sauce/butter mixture.
  6. Serve immediately.

This recipe was prepared with