Antioxidant Smoothie

Makes about 3 cups

1     cup nondairy milk or juice
½    avocado or 1 small banana,
       broken into 4 pieces
1    teaspoon acai powder
1    tablespoon coconut oil
1    cup baby kale
2    cups frozen wild blueberries

Nutritional information per serving (1 cup):
Calories 172 (43% from fat) • carb. 25g • pro. 2g • fat 9g sat. fat 5g • chol. 0mg • sod. 11mg • calc. 33mg • fiber 5g

1. Put all ingredients into blender in the order they
are listed.
2. Blend on High for about 45 seconds.
3. Serve immediately.