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Exra Creamy Low Cal Soy Ice Cream


2 six oz sugar free strawberry yogurts
1 cup vanilla flavored soy milk
1/3 cup of sugar-free pancake syrup
1 tablespoon of canola oil [or substitute]
2 tablespoons of peanut butter [I use crunchy; you can use creamy also]
2 tablespoons of DRY [powder mix] sugar-free pudding mix, chocolate or vanilla.
2 cups of Cool Whip or store brand


Use a whisk and mix together well the above EXCEPT the Cool Whip. After mixing, then whisk in the Cool Whip until blended in.

Add to ice cream freezer unit. Tastes great as is, or you can add other toppings. It will freeze hard like store-bought ice cream, but not rock hard like some ice cream recipes. The pudding mix gives it an amazing smoothness.

NOTE: it is NOT sugar-free entirely but is low-cal. For lactose issues, you can use substitute soy yogurt.


makes 1 quart

Nutritional Information Per Serving

no nutrition information available

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