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BBQ Marinade

Meat Marinade"


3 Tablespoons Lime Juice
2 Tablespoons Red Wine/Garlic Vinegar
3 Tablespoons Worcestershire Sauce
1 Tablespoon Olive Oil
2 cloves Garlic, crushed
1 teaspoon fresh dried Oregano
1/4 teaspoon red pepper flakes
1/4 teaspoon Cumin


Squeeze juice from 1 lime and add remaining ingredients. Place chicken, pork or beef for BBQ into a 1 gallon Ziploc bag. Pour marinade over meat to coat. Refrigerate for 30 minutes to an hour. Place meat on BBQ grill and baste with remaining marinade when meat is turned.

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4 - 6

Nutritional Information
Per Serving

no nutrition information available

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