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Brown Rice with Black Beans and Tomatoes

Ingredients

3 cooker cups brown rice (use your favorite grain size)
water (to the 3-cup brown rice marking in cooking pot)
1 bay leaf
2 cups canned black beans, drained and rinsed
¼ cup fresh parsley, chopped
1 medium-large onion, chopped
2 cups chopped tomatoes
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
2 tablespoons fresh lime juice
1 teaspoon chili powder


Instructions

Put the rice, water and bay leaf in the cooking pot of the Cuisinart® Rice Plus™ Multi-Cooker. Select the Brown Rice function and press Start. Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine. Adjust seasonings and serve immediately.

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Servings

Makes about 10 cups

Nutritional Information
Per Serving

Nutritional information per serving (based on 1 cup): Calories 208 (6% from fat) • carb. 43g • pro. 6g • fat 1g • sat. fat 0g • chol. 0mg • sod. 172mg • calc. 41mg • fiber 4g