Low-Carb Mashed Potato SubstituteUser Submitted Recipe
1 head cauliflower, cut into florets
4 quarts water
4 tablespoons butter
8 ounces fat-free sour cream
1 clove garlic, mashed
In a large cooking pot add cauliflower and water.
Cook on medium high until cauliflower is soft (about 15 minutes).
In a large bowl add cauliflower, butter, sour cream, garlic (optional), salt and pepper.
Mash with a potato masher or use a hand mixer on low speed until creamy.
no nutrition information available
Version 3.5 now available for iOS, Android, and Kindle Fire!