Page Feedback


Pumpkin Power Bars
Submitted by Pumpkin Power Bars

Healthy Mom's Kitchen: Pumpkin Power Bars

This delicious Pumpkin Power Bar recipe to be used in your weight loss menu plans. It's the perfect tasty Fall treat to enjoy after a workout or as a quick afternoon snack or even a guilt free dessert!"

Ingredients

3 cups old fashioned oats
1/2 cup coconut
1/2 cup sunflower seeds
1/3 cup ground flax seed
1/2 cup almonds, sliced
1/2 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/3 cup brown sugar
1 cup pumpkin puree
1/4 cup applesauce
1/2 cup honey
1 teaspoon vanilla extract
1 cup cocoa nibs (or chocolate chips if you don't have nibs)


Instructions

Preheat oven to 350. Spray a 9 X 13 pan with Pam. Set aside. Mix all dry ingredients in one bowl and all wet ingredients in another bowl. Combine and press evenly into pan. Bake for 25-30 minutes.

Back To Top

Servings

24

Nutritional Information
Per Serving

no nutrition information available


Version 3.5 now available for iOS, Android, and Kindle Fire!
Learn More