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A great change-up from regular maple syrup – the blueberries in the syrup add nice color to any breakfast plate.

Blueberry Maple Syrup
INGREDIENTS

1          cup pure maple syrup


1½       cups fresh blueberries


            pinch kosher salt


            pinch orange zest (optional)


 

Instructions

1.  Put all ingredients in a small saucepan set over medium heat. Bring to a boil and then reduce heat to maintain a strong simmer to allow the mixture to thicken slightly, about 5 minutes.


2.  Strain, if desired, and serve.

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RECIPE FACTS

Servings: Makes about 2 cups (1½ cups if strained)

Nutritional information per serving

Nutritional information per serving (2 tablespoons):

Calories 60 (1% from fat) • carb. 15g • pro. 0g • fat 0g

sat. fat 0g • chol. 0mg • sod. 11mg

calc. 21mg • fiber 0g

 

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