Chicken Pasta Primavera
Submitted by MHC

Chicken Pasta Primavera

A healthy version of the normal Primavera recipe!"

Ingredients

6 oz. dried Linguine or Fettuccine Pasta
2-4 tbsp Butter
Broccoli
Carrots
Sugar Snap Peas
Red or Yellow Bell pepper
*Asparagus
*Mushrooms
*Zucchini or Yellow Crookneck Squash
*other veggies
½ Onion, chopped
1-2 gloves Garlic
1/3 c – ½ c – ¾ c Chicken Broth
1 tsp ground Thyme
½ tsp Pepper
grilled Chicken
grated Parmesan Cheese
*optional veggies, may use whatever you want to include


Instructions

Cook pasta till tender but still firm. In skillet, sauté butter and garlic. Pour in a small amount of broth, about ¼ c. Add carrots, cook until slightly tender. Add onion, cook one minute. Add broccoli (and other veggies that need a bit longer too cook). Add more butter if needed. Cook for a few minutes, add bell peppers, then peas and mushrooms. Add more broth and spices. Sauté and simmer together for 2 minutes or so more. Add more broth if needed to keep moist. Add pasta to veggies or serve veggies separate over pasta. Top with chicken and cheese. TIP: Put a bit of broth over pasta noodles if serving separate.

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Servings

6-8

Nutritional Information
Per Serving

no nutrition information available