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RECIPES/Family Entrees
serve with Cheese and Tzatiki for a change
Turkey burgers
INGREDIENTS
1 pound ground turkey
1 tablespoon garlic powder
1 tablespoon red pepper flakes or hot asian sauce
1 teaspoon dried minced onion
handful of cilantro
1 egg
1 tablespoon of milk
1/2 cup of rolled cooked oats or bran flakes
Instructions
In a large bowl, mix all ingredients together using your hands. Form into four fat patties.
Place patties on the grill, and cook for about 5 minutes per side, until well done.
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RECIPE FACTS

Servings: 4-5 burgers

Nutritional information per serving

No nutrition information available

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