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All good things in bowl
User Submitted RecipeChicken, pumpkin, veggies and rice
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“
The goodness of veggies plus chicken and rice. A complete meal in a bowl. This meal satisfies a baby's sweet tooth. It's great for picky eaters! Good for adults also, just add salt and pepper.
Can be frozen. Reheat in sauce pan for better texture."
Can be frozen. Reheat in sauce pan for better texture."
Ingredients
Chicken breast. 1 whole piece.
Pumpkin (half, peeled)
1 medium onion
2 medium carrots
3 green onions
3 cloves of garlic
1/2 red pepper (optional)
Prepared rice
Instructions
Add the following to a sauce pan: pumpkin, rough chopped onion, carrots cut in half, green onions, garlic and half a red pepper. Add enough water to cover the veggies plus 1 inch. Add chicken breast bone side down. Move veggies around and adjust. Boil for 20 minutes. Take out chicken breast and dice in small cubes. Use a hand blender to puree contents of sauce pan. Mix puree, chicken breast and rice. Your baby will enjoy this tasty blend of goodies.
