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Tropical "sandwich"

This tropical sandwich is great in the winter and summer."


Pineapple chunks
one bag of Red and yellow pepper and sweet onion chunks
Cocktail shrimp cooked ( small bag, thawed)
1 teaspoon sugar
1/3 cup Bake Mix
1 egg (beaten)
2 Tablespoons water


Sauté vegetables until tender
In Cuisinart blender put bake mix egg and water and process till smooth
Put all other ingredients in an 8X12 baking pan and spoon bake mixture over top.

Bake 400 degrees for 20 or 25 minutes.
Cut into 6 pieces for sandwiches.

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Nutritional Information
Per Serving

no nutrition information available

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