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Healthier stuffed peppers made with ground chicken and lowfat cheese.
Submitted by Healthier Stuffed Bell Peppers

Healthier Stuffed Bell Peppers

This is a lower calorie, healthier version of a stuffed bell pepper. The flavor is amazing."

Ingredients

1 lb ground chicken
4 green bell peppers
1 package taco seasoning
1 package Uncle Ben's Cajun Ready Rice
16 cubes Kraft low fat cheddar and Monterey jack cheese
1 8oz can tomato sauce, divided
4 T water


Instructions

Preheat oven to 350 degrees F. Brown chicken and drain off fat. Stir in half of tomato sauce, water and taco seasoning. Heat on medium for 2-3 minutes.

Stir in rice and remove from heat. Cut tops off of peppers and remove ribs and seeds. Add a small amount of meat mixture to each pepper. Then add 2 cubes of cheese to each pepper. Repeat this step one more time ending with meat on top.

Add the remaining tomato sauce to the tops of each pepper, dividing equally. Bake for 40 minutes.

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Servings

4

Nutritional Information
Per Serving

430 calories


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