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A yummy blend of carrots, zucchini, spinach and string beans.
Submitted by wbaull

Very Veggie


1 carrot, peeled
1 small zucchini, ends trimmed
1 cup green beans, ends trimmed
1 handful fresh spinach


Assemble Cuisinart® food processor with 4mm slicing blade. Slice carrot and zucchini and place in steamer basket with green beans and spinach. Place steamer basket on a 3- to 4-quart saucepan with tight fitting lid, filled with one inch of water. When liquid comes to a boil turn heat down to medium. Steam vegetables for about 20 minutes, until extremely soft.
Place steamed vegetables in the Cuisinart® work bowl fitted with metal chopping blade. Process for 30 seconds. Scrape work bowl. Process for 20 more seconds.
Allow mixture to cool. Store in refrigeratorin airtight container for up to 3 days or fill ice cube trays or other containers to freeze.

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Makes about eight 1-ounce servings

Nutritional Information
Per Serving

Calories 11 (5% from fat) • carb. 3g • pro. 1g • fat 0g · sat fat 0g • chol 0mg • sod. 10mg •Calc. 16mg • fiber 1g

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