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RECIPES/For Baby
Apple Pancakes

These pancakes will be a favorite breakfast treat.

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Recommended Servings
Makes about 24 silver dollar pancakes
COOKING
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INGREDIENTS

1          cup whole wheat flour


1          teaspoon baking powder


½         teaspoon baking soda


½         teaspoon ground cinnamon


¼         teaspoon salt


¼         cup apple purée


1          tablespoon pure maple syrup 


1          large egg


¾         cup plus 2 tablespoons whole milk (low fat or nondairy may be substituted)


2          tablespoons unsalted butter, melted


1          tablespoon unsalted butter for cooking pancakes

Instructions

Stir the flour, baking powder, baking soda, cinnamon and salt together in a small bowl.


Put the apple purée, maple syrup, egg, milk and butter into the work bowl fitted with the steam blade. Process the ingredients on chop for about 5 seconds.


Sprinkle the dry ingredients evenly over the wet ingredients in the work bowl. Pulse on chop until ingredients are just combined, about 5 pulses.


Put the remaining butter in a large nonstick skillet and place over medium heat. Once butter melts add the batter into the hot skillet, one tablespoon per pancake, to make silver dollar pancakes.


Cook pancakes about 2 minutes on the first side and 1 minute the second.

RECIPE FACTS

Servings: Makes about 24 silver dollar pancakes

Nutritional information per serving

Nutritional information per pancake:

Calories 37 (37% from fat) carb. 5g pro. 1g fat 2g
sat. fat 1g chol. 11mg sod. 39mg calc. 21mg fiber 1g

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