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Submitted by B.P.Oliver

Orange Curry Chicken and Rice

Ingredients

• 1 1/2 lb boneless skinless chicken breast (4 breasts)
• 1+1/2 cup pure pulp free orange juice.
• 1 tbsp curry powder
• 2 tsp dill weed
• 1-2 clove garlic minced
• A few grains of cayenne pepper
• 1/4 cup celery finely chopped
• 1 med firm tomato, diced
• 1/2 small Vidalia onion, finely diced
• 1/4 cup white mushrooms, diced(optional)
• 1 cup uncooked whole grain brown rice
• 1/2 cup water
• 2 “loaves” naan bread, quartered


Instructions

Rinse chicken breasts under cold running water, pat dry and set aside.

In mixing bowl combine 1 cup orange juice, curry, dill weed, cayenne, and garlic. Wisk until well blended. Place chicken in mixture to marinate for 30-40 minutes, turning several times.

Heat skillet on medium heat, place chicken breasts in skillet and pour marinade over chicken. Heat to a slow boil stirring often, reduce heat to medium-low and simmer for 30-40 minutes ( until chicken is tender and fully cooked. Remove chicken and set aside, leave juices in skillet (keep warm)

Add 1/2 cup orange and water to skillet. Increase heat to medium high until liquid comes to a rolling boil. Add rice and stir, reduce heat to simmer, stir occasionally, after 10 minutes add celery, tomato, mushroom and onion. Continue to simmer until liquid is fully absorbed ( 5-10 minutes more)

Place one chicken breast and 1/4 rice mixture on a place, serve with naan bread.

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Servings

4

Nutritional Information
Per Serving

no nutrition information available


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