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Fish and Chips

Dip fish in egg then press in corn flakes or bread crumbs ( seasoned and salted )
Spray with butter spray or drizzle butter, bake 350 for 35 minutes.

Serve Crisp fish with Ketchup and optional thin sliced potato wedges that are crumb coated and sprayed and baked until golden along with the fish."

Ingredients

2 eggs beaten
1 pound of fish in serving size pieces
Butter spray or 3 Tablespoons of butter
2 cups of Corn flakes processed in Cuisinart blender (optional seasoning)
Optional 2 potatoes cut in thin sliced wedges


Instructions

Bake 350 for 35 minutes
Dip fish in egg then press in corn flakes or bread crumbs (seasoned and salted )
Spray with butter spray or drizzle butter, bake 350 for 35 minutes.

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Servings

2

Nutritional Information
Per Serving

no nutrition information available