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RECIPES/Entrees
Baked Chicken Meatballs
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Recommended Servings
4
COOKING
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INGREDIENTS
3 slices whole wheat bread, torn into small bits (1 cup, no crust)
1/3 cup milk
4 ounces sliced prosciutto, finely chopped
1 small onion, finely chopped
2 tablespoons extra-virgin olive oil, divided
1 large egg, lightly beaten
1 pound ground chicken
2 tablespoons tomato paste, divided
3 tablespoons finely chopped flat-leaf parsley
Instructions
1. Preheat oven to 400 degrees F. Soak bread in milk in a small bowl until softened. Squeeze bread to remove excess milk.

2.Cook prosciutto and onion in one tablespoon oil with 1/2 teaspoon each of salt and pepper in a large skillet over medium heat. Remove from heat.

3.Squeeze bread to remove excess milk. Lightly beat egg in a large bowl, then combine with chicken, 1 tablespoon tomato paste, prosciutto mixture, bread, and parsley. Form meatballs and arrange on a nonstick baking sheet or pan.

4.Stir together remaining tablespoons of tomato paste and oil and brush over meatballs (the paste/oil does not mix in any coehsive way, just slather it on).

5. Bake in upper third of oven until meatballs are just cooked through, 15 to 20 minutes.
RECIPE FACTS

Servings: 4

Nutritional information per serving

No nutrition information available

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