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Steak with Summer Squash and Pine Nuts


1 1/2 pounds flank steak
salt and black pepper
2 tablespoons olive oil
1/4 cup pine nuts
2 cloves garlic, sliced
1 pound summer squash, diced (about 2)
1 red bell pepper, diced
1/4 teaspoon crushed red pepper
2 tablespoons chopped fresh chives


Heat broiler and place the steak on a broiler proof baking sheet and season with 1/2 teaspoon each salt and pepper. Broil 4 - 5 minutes per side for medium rare. Let rest 5 minutes before slicing.

Heat oil, pine nuts, and garlic in a large skillet over medium-high heat. Cook for 1 - 2 minutes, stirring, until the mixture is golden,

Add the squash, bell pepper, crushed red pepper and 1/2 teaspoon salt and cook for about 4 to 5 minutes, stirring often, until the vegetables are tender. Sprinkle with chives.

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Nutritional Information
Per Serving

no nutrition information available