Lemon Tossed Tomato PastaUser Submitted Recipe
Light and zesty
1 package of pasta (whole wheat pasta preferred)
2 whole lemons
2 medium tomatoes
3 tbs olive oil
1 cup LS chicken broth
1/4 cup Parmesan cheese
(add cooked shrimp if desired)
1. Cook pasta as instructed on the box. While pasta is boiling dice tomatoes and thinly slice the lemons.
2. In one pan, heat on medium and add 1 tbs of olive oil. Add the tomatoes and cook until soft. In a separate pan heat on medium, add 1 tbs of olive oil and cook each side of the lemon until slightly brown.
3. When the tomatoes and lemons are done put them in one of the pans & add the chicken stock and cheese. Simmer for about 2 minutes, remove from heat.
4. Add cooked noodles to the lemon tomato sauce and toss.
Sprinkle with cheese if desired.
250 calories; 25 grams protein, 45 grams carbs, 15 grams of fat