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THE Extra Creamy Ice Cream

The instant pudding mix is important for creaminess. If you keep it in the freezer and it hardens, let it thaw for about 30 minutes or more, or place it in the microwave oven for about 1 minute.

NOTE: it is NOT sugar-free entirely but is low-cal."


3 six oz sugar free strawberry yogurts
1/2 cup regular milk or vanilla flavored soy milk
1/3 cup of sugar-free pancake syrup
1 tablespoon of canola oil [or substitute]
1 heaping tablespoon of peanut butter [crunchy or creamy; best at room temperature]
1 tablespoon of vanilla instant pudding mix, reg or sugar-free. Do not use pudding cups. NOTE: chocolate instant pudding mix will change the flavor of the ice cream.
2 cups of Cool Whip or store brand


Gently mix all of the above together well.

Add to Cuisinart ice cream freezer unit, per instructions [I use model ICE-21]. Tastes great as is, or you can add other toppings.

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5 servings, 6oz ea, total 32 ozs

Nutritional Information
Per Serving


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