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RECIPES/Desserts

The ultimate chocolate dessert.

Triple Chocolate Shake
INGREDIENTS

2          cups premium chocolate ice cream


½         tablespoon cocoa powder


1½       tablespoons chocolate syrup


¾         cup milk (any type of milk will do, whole, reduced-fat or skim)


            Garnishes: whipped cream, chocolate shavings or cocoa
powder

Instructions

1.   Put all ingredients into the mixing cup in the order listed. Using the blending shaft, blend, using an up-and-down motion, until fully combined, about 30 to 40 seconds.


2.   Top with whipped cream and chocolate shavings or cocoa powder.

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RECIPE FACTS

Servings: Makes about 2 cups

Nutritional information per serving

Nutritional information per serving (1 cup; based on 2% milk):
Calories 597 (55% from fat) • carb. 55g • pro. 11g • fat 37g • sat. fat 22g
• chol. 233mg • sod. 142mg • calc. 339mg • fiber 3g

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