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RECIPES/Breakfast
Easy to prepare and high in protein, these delicious waffles are a great way to start the day.
High Protein Waffles
INGREDIENTS
3 cups rolled oats (old fashioned, not quick oats)
1½ cups unbleached, all-purpose flour
¼ cup plus 2 tablespoons granulated sugar
4 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon salt
4 large eggs, lightly beaten
¾ cup vegetable oil
1 cup 1% cottage cheese
2 cups reduced-fat milk
Instructions
Combine the oats, flour, sugar, baking powder, cinnamon, and salt in a large mixing bowl. Stir to combine. Stir in the eggs, oil, cottage cheese and milk, one at a time until mixture is smooth. Let batter rest 5 minutes before using. Preheat the Cuisinart® Waffle Maker to desired setting (a tone will sound when preheated). Pour 2 cups of batter onto the center of the lower grid of the preheated waffle maker; spread batter evenly using a heat-proof spatula. Close lid of waffle maker. When tone sounds, waffles are ready. Open lid and carefully remove baked waffles. Repeat with remaining batter. For best results, serve immediately.
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RECIPE FACTS

Servings: Makes 12 waffles

Nutritional information per serving

Nutritional information per waffle: Calories 487 (36% from fat) • carb. 62g • pro. 17g • fat 20g • sat. fat 3g • chol. 75mg • sod. 482mg • calc. 239mg • fiber 7g

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